Sat 9 July
ECP carpark C1 to Bedok Jetty
Distance: 8.4 km
Start: 625
Bedok Jetty: 7 am (3 sets of wooden logs x10)
End: 755
Have to lay out running clothes the night before to prevent procrastination.
Fueled up on a handful of cheezels and 2 tablespoons of nutella and went to ECP for the first long run! Woo! Think keeping accountable to this training log helps.
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